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IS fit40 for you?
FIT40 is your convenient, scalable and measurable solution to functional health and wellness. Access superior strength and conditioning in a vibrant class environment that only costs you a membership and 40 minutes in the gym.
If you have any questions contact us, or, better yet, come drop in for a week’s FREE training on us.
All movements can be scaled to accommodate individuals at different fitness levels and ages.
Functional exercises that build a stronger and healthier body to endure the stresses of modern life.
Measure your output on an easy to use app. Compare yourself to your friends and class mates. Measure progress against over time and against set Benchmark workouts.
Book your class on an easy-to-use app. Access movement standards before the class begins. Get a comprehensive workout in just 40 minutes. Spend more time with your family and friends with the knowledge that your time in the gym was effective and complete.
Please fill out the quick form below and we will be in touch.
Connect with us:
For support or any questions:
+27 83 727 9918
Block E, Octo Place, Elektron Rd, Techno Park, Stellenbosch, 7599