FUNCTIONAL / INTENSE / TRAINING

BE STRONGER

FOR LONGER

SIGN-UP NOW AND STAND A CHANCE TO WIN!

Sign up for a week’s free FIT40 classes before the end of March and stand a chance to win a Reebok Voucher to the value of R5000!

2 + 3 =

Finaly, a gym culture where everyone is welcome

ONE UNIVERSAL MEMBERSHIP FROM

R595/mo

One universal membership offers you access to all FIT40 classes and the FIT40 Boutique Gym. We offer different subscription options. See what works for you.

 

Everyting you need to know

ABOUT FIT40

FIT40 is a fitness goal to achieve maximum physical output in a 40-min timeframe by means of Functional Intense Training methods. The aim is to: maximize efficiency; build muscle; burn fat; and sculpt a healthy functional physique with optimal body composition.

FIT40 is located in Stellenbosch, in the heart of Techno Park. Our classes take place in a state-of-the-art open-plan functional space with an exquisite 360-degree view of the Cape Winelands. We have kitted this space out with high-grade flooring, essential strength and conditioning equipment as well as top of the range air-based cardio to torch those calories

FIT40 Boutique is located downstairs, filled with all the toys you need to keep in shape.

 

Fit40

Classes

 

Cardio
Strenght
FUNCTIONAL INTENSE TRAINING

 

We also offer

Personal Training

Sometimes you need some special attention to ensure you reach your personal goals. We offer expert personal training at affordable prices. All our trainers are qualified, experienced and attentive practitioners that will not only guide you in your fitness experience, but empower you to become your personal best.

Everything you need to know

contact us

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Gym H0urs

Monday - Friday: 6am - 6pm
Saturday & Sunday: Closed